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What can Pranayama get you ? Briskness and Energetic nature


திருமூலர் திருமந்திரம்
மூன்றாம் தந்திரம்
பத்தாம் திருமுறை

திருச்சிற்றம்பலம்

புள்ளினும் மிக்க புரவியை மேற்கொண்டாற்
கள்ளுண்ண வேண்டா தானே களிதரும்
துள்ளி நடப்பிக்கும் சோம்பு தவிர்ப்பிக்கும்
உள்ளது சொன்னோம் உணர்வுடையோர்க்கே

திருச்சிற்றம்பலம்

thirumUlar thiruman^thiram 
mUnRAm than^thiram
paththAm thirumuRai

thirucciRRambalam

puLLinum mikka puraviyai mERkoNDAR
kaLLuNNa vENDA thAnE kaLitharum
thuLLi n^aDappikkum cOmbu thavirppikkum
uLLathu connOm uNarvuDaiyOrkkE

thirucciRRambalam


Explanation of thirumular thirumandhiram:


When got to ride the horse (breath control through prANAyAma) 
that is faster than the birds,  no need to drink liquor, that 
itself will give the exhilaration; Will make march with briskness;
Will get rid of laziness. We have told the fact for those
who can feel (& realize).

Notes:
1. The greatness of the yoga utilized by the Hindu spiritual
masters is coming out in this song. Here the sage talks about
prANAyAma. This is in fact a technique many are using 
to energize themselves. (Hope they would not stop there,
but also march forward to practice the great union with God,
which is the ultimate step of aShTanga Yoga.)
2. puL - bird; puravi - horse; kaLi - mirth.

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